Jingui Golden Shield Qi Gong is a rare “Temple Style” of Qi Gong. It is a remarkable internal energy system designed to achieve “Super Health” by developing the human energy body very quickly. The key focus is on development of higher human potential, health and longevity. The training removes stagnations within the meridian system, detoxifies chemical and emotional imbalances, strengthens the immune system, increases bone mass, enhances the body’s communication system, and activates the human body-mind potential. By building and cleansing all of the systems of the body we rapidly develop beyond normal human limits, and in doing so rediscover our natural ability to maintain incredibly high levels of physical and mental health.