Many metabolism problems (blood pressure, blood sugar, cholesterol, triglycerides, stress, weight problems, etc) begin because of poor internal communication. It is the cells of your body which hold the keys to better communication, and it is better internal communication which is the foundation for a better Balanced Metabolism.

In these classes you will learn how to strengthen your body at a cellular level. Many of the meditations and forms taught in our Endocrine Balance classes are directed straight to the cells of the body, as well as the organs. As the cells grow stronger the organ function improves. Everything grows healthier, and stronger. Our Cells are the building blocks of our body, and as such, offer great potential for change. Our organs are the internal machines that keep the body as a whole functioning properly. Deep, long lasting health begins in the organs at a cellular level. Strengthen your cells, and you strengthen your whole body. 

 

In this class you’ll learn meditations, forms and movements which will help you:

• Reduce stress - emotional stress, physical stress, systemic stress 
• Calm your nervous system - reset your internal circuits back to their original design
• De-stress the physical body and reduce chronic pain and tension - techniques can be applied to any exercise
• Design and install an internal HealthSpan Blueprint - slow down the rate at which you age
• Improve your core functions - brain, balance, immune system, blood sugar, blood pressure, cholesterol, triglycerides, energy levels, and more…

 

Qi Gong for Endocrine Balance is an on-going class series. Classes are held both in-person and online.

You may pay by the class, or by the month. See our Classes page for complete details.

*Golden Shield Temple Style students receive 50% discount

 

Classes will start in January 2025