Peserverance, persistance, and commitment have played a major role in the total transition of my body. When I began I was pretty bunged up as a result of a car accident. Through QiGong I am regaining integrity regarding the internal and external aspects of my body. I continue to improve as the qi builds, throughout, improving bone density and opening up the meridians. My focus is to develop more and more strength as I progress through the various levels. The results, thus far, have been just that, along with overall good health and a feeling of confidence. My gratitude to Dr. Zhang, the Instructors and my QiGong friends for their time, patience and encouragement as they assist me in achieving my goals.
Cindy Howze, Austin TX

I am an 82 year old woman who has completed four levels of Jingui Golden Shield Qi Gong. I recently had my bone density tested. They said I have the Bone density of a 22 year old!
C. Persons, Austin, TX

As a 56 year old male, with chronic essential hypertension and elevated cholesterol and triglycerides for at least twenty years. From the first week of practice I felt increased strength and vigor. In the last year I lost 25 pounds and my blood pressure, cholesterol and triglyceride readings decreased. I believe that this reversal is due in large part to my practice of Golden Shield Qi Gong.
Walter F. Wiese, Fairfield, IA

My acupunturist has a machine which measures how much qi is distributed in the body. He could not believe how much energy was being generated from my abdominal region. Since I am in Golden Shield training, that makes sense.
N. Chrampanis, Scottsdale, AZ

Over the last months, my father has been dying an agonizing death I have sat with him for the last week to ease his transition into death. This process has been very painful for me. I've had to do battle with the medical establishment every step of the way to get sufficient help for him. The last days of his life I was awake for 48 hours including a ten-hour drive to get back home. At no time in this process have I felt exhausted. I have been able to give energy to my father, my brother, and my stepmother with no appreciable energy deficit for me. At no time have I felt unbalanced by the stress. I returned to work without missing a beat. Golden Shield Qi Gong is what has made this work. I have been able to make conscious use of my energy throughout this process. Normally I would have been exhausted by this series of events.
N.K., PhD, Austin, TX

As an Emergency Room nurse in a Midwest Regional Medical Center, I am exposed to high stress situations every day. Practicing Jingui Golden Shield has not only helped me become stronger physically, but, has taught me "energy management" so that my own energy can be preserved in difficult situations. I love the practice.
Dan Lee, R.N. Fairfield, IA

Having completed the leg training class, I attended a Thai massage seminar. As the instructors moved their hands over my legs they exclaimed that they had never seen anyone before with zero pain along their meridians. When I explained about Jingui everyone was interested in beginning the training.
J. Kulakowski, Chicago, IL