Golden Shield Qi Gong classes are offered on an ongoing basis. Students can join Qi Gong class by contacting me prior to class. We will setup a starting date for you to join the class.

Golden Shield Qi Gong classes are best suited for people who are more serious about learning to work with Qi, and build more internal energy. Of course it is also fine to try it out for a month to see how you like it. Your minimum commitment is just one (1) month ($137). No long term commitments are required. And great benefits can show up even with a small amount of practice.

Golden Shield Qi Gong Class Schedule
Class Day Time Location
Level I Abdomen Sundays 10:00am Traditional Martial Arts Academy 4220 South Lamar #400
Golden Bell (Torso) Sundays 10:00am This class is not open to new students - contact instructor for more info
Golden Crown (Head) Sundays 10:00pm This class is not open to new students - contact instructor for more info

Qi Gong Classes - Qigong Class is usually 90 minutes long. Includes meditation, lecture (Q&A) and practice.
Students are encouraged to attend class as often as possible.
This is an in-person class which is located at Traditional Martial Arts Academy - MAP
There are no beginner level online classes being offered at this time. All classes are in-person.

Cost - $125 per month, plus $10 - $15 month for herbs and training supplies.

Cost includes ongoing consultation with instructor and the option to attend any of the Golden Shield Qi Gong classes throughout the country.

Training is done with a month-to-month commitment. Students may suspend or stop their training whenever they wish.

Getting Started - New students are added to the qi gong class at both the beginning, and middle the month. I need to make sure I have supplies on hand to start new students. If you are interested in beginning the practice please go to my contact page and send me a message. I will contact you back and we can set up a time to chat briefly. After that I will email you some paperwork which needs to be completed prior to starting. And after that you are good to go! Ready to start!

And if now is not the right time? But maybe sometime down the road might be?

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About me
Jingui Golden Shield Instructor

Tim Qi Gong Class Instructor

Hi my name is Tim Chrisco. In 1996 I became a student of Golden Shield Qi Gong and began my personal practice. In 1998 I received my Golden Shield Instructor certification and began teaching this system to others.

I have been very fortunate to have Dr. Dongxun Zhang as my primary instructor since I began practicing in 1996. Dr Zhang is the Master and lineage holder of this system. I can easily say that this practice has been, and still is, the most amazing thing that I have ever done in my entire life. It is so rich and so complete. Words can't explain it. I am so grateful to have the opportunity to learn and share this incredible practice.

Read what our students have to say...

The home base of Jingui Golden Shield Qi Gong is Austin Texas.
The master of our system is Dr Zhang D. AOM, L.AC.
Dr Zhang lives and works here in Austin.

© 2022 Golden Shield Qi Gong Austin / Full Autumn Moon LLC