Jingui Golden Shield Qi Gong is not a drop-in type class. Because of this I offer free intros as a way of letting people get a feel for what the class is like. At the Intro you get a chance to learn about the practice, as well as ask any questions you might have. At most Intros there is also a short demo of the practice as well.
If you would like to attend an Intro add your email to my mailing list (form is below).
I will not sell or distribute your email address to anyone. And you can remove you email anytime you wish.
Our next Intro will be scheduled soon. Hope to see you there.